Pre & Antenatal Support
Antenatal Support in your Own HomeLooking for a calm, personal way to prepare for birth? From 28 weeks onward, I offer 2 relaxed visites in the comfort of your own home.During theses sessions, We'll cover.Whats happening to your body during labour. Vaginal birth, augmented birth, forceps, ventouse and c-section.Breathing and relaxation techniques.Labour postions and ways to stay comfortable. Pain relief, natural and medical.Your birth choices and creating a birth preference plan.These sessions can be completely tailored to you - whether you're planning a vaginal birth, a C-section, hoping for a VBAC, or just a bit of extra support. They're also a lovely option if you'd like a refresher and have done antenatal classes before.
Price £180 2 sessions roughly 2 hours each,
Antenatal Refresher course
If you have attended antenatal classes in the past and just want a little reminder before your new arrival, this gentle refresher is ideal. We will talk about previous births and revisit key topics like labour stages, coping strategies and birth preferences - leaving you feeling calm, prepared and supported.
One Visit Price £90.00 roughly 2 hours
No Mumbo Birth Prep
Professionally trained and certified with Calmbirths, which is fully accredited by the Royal College of Midwives.
🌟 No Mumbo Birth PrepStraightforward, supportive birth preparation—no fluff, no overwhelm. Just calm, confident guidance.
Feeling anxious, unsure, or simply curious about what’s happening to your body during pregnancy and birth? You’re not alone—and you’re in the right place.
No Mumbo Birth Prep is a full antenatal course that works alongside the Calmbirths approach, blending evidence-based education with practical hypnobirthing techniques. It’s designed to help you feel calm, confident, and truly prepared—no matter how your birth unfolds.
Whether you're planning a homebirth, caesarean, VBAC, or just want to feel more informed and in control, this course gives you and your birth partner(s) the tools to navigate pregnancy, labour, and birth with clarity and confidence.
💡 What You’ll Learn:How your body and baby work together during birthHow to recognise labour signs and what to do nextBreathing and relaxation techniques to stay groundedHow to create a calm, positive birth environmentSupport strategies for birth partnersHow to trust your body and embrace your birth experience🧘♀️ Session Style:Sessions are informal, relaxed, and personal—held either 1:1 in your home or as part of a small, friendly group.
💷 Investment:1:1 Private Course: £3004 sessions, approx. 2 hours eachGroup Course: £250Small, supportive groups with space to ask questions and connect✨ Why “No Mumbo”?Because birth prep shouldn’t be confusing or overwhelming. This course cuts through the noise with clear, practical tools designed for mamas and their birth partners. No jargon—just grounded, empowering support.
Ready to embrace your beautiful birth journey?Let’s get started.
COURSE SESSION
TASTER SESSION
🤝 Together in Birth: A Session for Birth Partners
Because birth is a journey you take together.
Your partner is growing a baby—and an entire new organ! (Yes, the placenta—what a superpower!) As your baby grows, it’s essential for both of you to feel informed, confident, and supported.
This session is specially designed for birth partners, giving you the tools, understanding, and reassurance to actively support your birthing partner and baby every step of the way.
🌟 What You’ll Learn:
- Baby’s Development in the Womb
Discover fascinating facts—like how babies taste flavours from 13–15 weeks and hear your voice from 18 weeks! - Recognising Labour Signs
Learn what to look for and what to do when labour begins. - Support Techniques for Every Stage of Labour
Practical tools and emotional support strategies to help your partner feel safe and empowered. - Creating a Calm, Positive Birth Environment
Explore how to set the tone for a peaceful and connected birth experience—at home or in hospital.
This session is about confidence, connection, and care—so you can show up fully for your partner and baby.
💷 Price: £90
Birth Packages
🌼 The Nurtured Birth Package
A foundational doula experience tailored to your unique journey.
What’s Included:
Initial Consultation
A relaxed chat (phone, or in-person) to explore where you feel you need support and how I can best walk alongside you.
2–3 Antenatal Sessions (in your home)
These sessions are tailored to you, but may include:
Understanding what happens to your mind, body, and baby during birth.
Exploring pain relief options—medical and non-medical.
Labour positions that feel natural and comfortable.
Breathing techniques to help you relax and let go.
Stages of labour and how your partner can support you.
On-Call Support (Weeks 38–42)
I’ll be on 24-hour call and come to you as soon as you need me—usually at home—and stay with you through birth (home or hospital) until you’re settled and comfortable.
2 Postnatal Visits
First visit: Reflect on your birth experience.
Second visit: Support with feeding, emotional wellbeing, and signposting if further help is needed.
Investment: £1800
Flexible payment plans available.
🌙 The Calm & Connected Birth Package
A doula and hypnobirthing experience for a deeply intuitive and empowered birth.
Everything in the Nurtured Birth Package, plus:
Hypnobirthing Integration
Learn how your brain and body work together during birth.
Practice breathing techniques and guided relaxation to release fear and build confidence.
Explore how to create a calm birth environment—wherever you birth.
Use affirmations, visualisations, and mindset tools to stay grounded and connected.
Partner Preparation
Help your birth partner feel confident and involved.
Techniques for emotional and physical support during labour.
Tailored Hypnobirthing Materials
Scripts, recordings, and exercises to use before and during birth.
Investment: £2000
Includes all doula support plus hypnobirthing tools and guidance
Please feel free to contact me should you have any further questions
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Postnatal/Postnatal Drop in
🌼 One-Off Postnatal Drop-In
Gentle support when you need it most.
Whether you're navigating the early days with your newborn, feeling overwhelmed, or simply need a
moment to talk things through—this one-off postnatal session is here for you. I’ll come to your home and offer calm, compassionate support tailored to whatever you need that day.
This might include:
Talking through your birth experience
Support with feeding (breast or bottle)
Emotional reassurance and a listening ear
Light practical help or guidance
Signposting to further support if needed
💷 Investment: £35 per hour
Session last approximately 1 to 2 hours and are designed to meet you exactly where you are.
🤱 Postnatal Support
Doula means “mothering the mother”—and that’s exactly what I’m here to do
The days and weeks after birth are a time of huge transition—not just for the mother, but for the whole family. . As your doula, I offer gentle, grounded support to help you all navigate this tender time with confidence and care. Whether it’s talking through your birth experience, supporting feeding (breast or bottle), helping you settle into your new rhythm, or simply holding space while you rest—I’m here for you. My postnatal visits are tailored to your needs, offering reassurance, practical help, and a listening ear. I also offer support for partners, helping them feel confident, involved, and reassured as they adjust to their new role. You don’t have to do this alone.
Each visit is tailored to your needs and may include:
Time for you to rest, shower, or simply breathe
Light housework to ease the load (mainly focused on baby-related tasks)
Feeding support and reassurance
Emotional check-ins for both you and your partner
Signposting to further support if needed
You deserve to be cared for, just as you care for your baby and family. Let’s make sure you feel held, heard, and supported.
Investment: £30 per hour
🌙 Night Doula Support
Peace of mind while you rest and recover.
The early nights with a newborn can be some of the most challenging. As your night doula, I offer calm, nurturing support so you can rest, recharge, and feel reassured knowing someone experienced and gentle is there to care for your baby.
Whether you need help with feeding, settling, or simply someone to be present while you sleep, I’ll be there —quietly supporting your family through the night.
🌿 What’s Included:
Care for your baby while you rest
Support with overnight feeding (breast or bottle)
Settling and soothing baby
Emotional reassurance and a listening ear.
🕙 Hours & Investment:
10:00 PM – 6:00 AM
£200 per night
A Gentle Postnatal Massage
My gentle massage and wrapping of the hips, is a beautiful gift for a new mum after the birth of her baby. However this gift can also be for any woman at any time. To bring peace, relaxation and reflection. Either the start of adulthood, birth and eventually menopause or even at a time when you need to slow down for a while a nourish yourself and your body.
In pregnancy, and birth your hips widen, everything relaxes and moves to make space for the baby. The body changes during these months, releasing hormones and changing shape as the months go past. Once baby is born the hips remain open, the hormones and muscles have worked hard in growing, nurturing and birthing your child. So now its time for you to celebrate your power of motherhood and to take time to be still.
I will come to your home and bring everything with me, blankets, cushions, music and oils. I will use a long shawl to rock your hips gently, to help relax tight ligaments in the belly and also to relax the pelvis and lower back. I would then use the oil of your choice, to gently massage around the belly, lower back and hips. Once this is done and your body is warm and relaxed, I will wrap you gently from chest to feet in blankets to keep you warm. And while you lay still, I will give a gentle head massage and ground your feet. This time is so precious, while listening to music and reflecting on this chapter of your life and preparing to go into the next one.
Price Range £60 for 1 , 3 sessions £162 sessions last an hour